Stress Management PDF
By:B. K. Joshi
Published on 2007-01-01 by
Stress Is Found In All Aspects Of Life. Hans Selye, A Pioneer In Stress Research, Has Defined Stress As The Nonspecific Response Of The Body To Any Demands Made Upon It . It Is Considered To Be An Internal State Or Reaction To Anything We Consciously Or Unconsciously Perceive As A Threat, Either Real Or Imagined. Stress Can Evoke Feelings Of Frustration, Fear, Conflict, Pressure, Hurt, Anger, Sadness, Inadequacy, Guilt, Loneliness, Or Confusion. Stress Can Result In Physical, Psychological, And Behavioural Responses. Stress Has Been Implicated As Contributing To A Variety Of Physical Disorders. The Purpose Of This Book Is To Examine The Attitudes And Perceptions Of Managers Regarding Stress And Stress Management. The Book Attempt To Ascertain How Managers Defined Stress, The Impact Of Stress On Employees, And What They Feel Can Be Done To Reduce Stress Levels Or Improve One S Tolerance To Stress. Keeping This In View The Contents Include: | Introduction | The Study Of Stress And Human Performance |Noise Stress | Assessment Of Daily Stressors | The Stress Response | Learning To Free From Stress | Sources Of Stress | Strain Compensation Mechanisms | Depression| | Psychological Support | Bibliography | Index Students In All Subjects And Of All Levels As Well As Teachers And Researchers In Management And Psychology Will Find This Book A Useful Aid.
This Book was ranked at 41 by Google Books for keyword Stress Management.
Book ID of Stress Management's Books is zAVVPgAACAAJ, Book which was written byB. K. Joshihave ETAG "m0L4dnZzWT4"
Book which was published by since 2007-01-01 have ISBNs, ISBN 13 Code is 9788171325115 and ISBN 10 Code is 8171325114
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Book which have "260 Pages" is Printed at BOOK under CategoryStress management
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