Manage Your Stress PDF
By:Joseph Shrand,Leigh Devine
Published on 2012-06-26 by St. Martin's Press
Discusses the causes and symptoms of stress; its harmful effects on health; how to respond to and manage it healthily through exercise, sleep habits, diet, schedule, and mental exercises; and when to seek professional assistance.
This Book was ranked at 30 by Google Books for keyword Stress Management.
Book ID of Manage Your Stress's Books is dJwhqj5cWAAC, Book which was written byJoseph Shrand,Leigh Devinehave ETAG "cbf+z3Zui2M"
Book which was published by St. Martin's Press since 2012-06-26 have ISBNs, ISBN 13 Code is 9781250008541 and ISBN 10 Code is 1250008549
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Book which have "288 Pages" is Printed at BOOK under CategoryMEDICAL
Book was written in en
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