Mastering Tranquility PDF
By:Nora D'Ecclesis
Published on 2013-08-28 by
|Mastering Tranquility| is a guide to the uplifting practices that have helped countless people manage and overcome the debilitating effects of stress. It is a companion for anyone who wants to adapt to the many anxieties, fears, and worries encountered in everyday life by pursuing fulfillment through revitalizing activities. The tools and philosophies behind each discipline are provided in simple terms that will facilitate adjustments to any areas of life where they are necessary. Solutions to common problems are presented, with attention to both short-term and long-term wellness. This book demonstrates how by offering simple templates for the reader to implement, as well as providing reactions from those who have attended the author's |Tranquil Seas| Wellness Retreats and put the concepts learned into daily practice. Whether attending a Tranquil Seas Retreat, or simply relaxing in the comfort of a quiet meditation space, this book will instruct, motivate and assist the ever evolving transformation into the physically and emotionally balanced, spiritually advanced beings we are all destined to become.
This Book was ranked at 6 by Google Books for keyword Stress Management.
Book ID of Mastering Tranquility's Books is a7oznwEACAAJ, Book which was written byNora D'Ecclesishave ETAG "eaUWNcX6iFk"
Book which was published by since 2013-08-28 have ISBNs, ISBN 13 Code is 9780615877044 and ISBN 10 Code is 0615877044
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