Work without Stress: Building a Resilient Mindset for Lasting Success PDF
By:Derek Roger,Nick Petrie
Published on 2016-11-04 by McGraw Hill Professional
FORGET EVERYTHING YOU KNOW ABOUT STRESS. If you’re like most people, you probably think that stress is an inevitable part of life. The truth is: it’s not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress—and how we should “manage” it—is just plain wrong. STRESS IS A CHOICE. It is not a natural response to the pressures of work. It’s a choice that you make, consciously or not, to worry and fret and agonize over the work you need to do—instead of just doing it. WORK DOESN’T HAVE TO BE STRESSFUL FOR YOU TO BE SUCCESSFUL. This book offers a radically different approach to stress. It’s about being resilient. Flexible. Mentally awake and in the moment. It’s about changing your mindset to keep things in perspective instead of adding fuel to the fire with negative thoughts. The techniques you’ll find in this book are powerful, practical, and proven to work—without stress.
This Book was ranked at 40 by Google Books for keyword Stress Management.
Book ID of Work without Stress: Building a Resilient Mindset for Lasting Success's Books is D9pnDAAAQBAJ, Book which was written byDerek Roger,Nick Petriehave ETAG "jDcvaHx8BTE"
Book which was published by McGraw Hill Professional since 2016-11-04 have ISBNs, ISBN 13 Code is 9781259642975 and ISBN 10 Code is 1259642976
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Book which have " Pages" is Printed at BOOK under CategoryBusiness and Economics
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Download Work without Stress: Building a Resilient Mindset for Lasting Success Books
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